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ADHD in Young Women

Women and girls with ADHD may show different symptoms. The symptoms of inattention, forgetfulness, and difficulty interpreting social cues can make it difficult for them to make friends or maintain relationships.

Unfortunately, these differences and a bias in treatment referral cause ineffective diagnosis and treatment of adhd in young women.

signs of add in adult women and symptoms

The main symptoms of adhd are difficulty keeping track of appointments not remembering appointments or making payments, and having trouble maintaining friendships. Girls and women may have difficulty maintaining relationships, and show impulsivity which can lead to risky behavior such as sexual activity, or be prone to emotional volatility. They may be misunderstood and suffer from depression or anxiety disorders, which may be co-occurring with ADHD. This makes it more difficult to diagnose and treat.

Some women and girls don't show conspicuous symptoms of attention deficit disorder (ADHD) in middle school or in elementary school, and then compensate as they enter high school, where social and academic expectations rise. This is why they don't seek help until after they struggle to manage in college or the workplace.

Research shows that women and girls are consistently under-identified and underdiagnosed for ADHD, compared to boys and men. The gender bias, which is usually unintentional, can contribute to this gap. Specifically, girls and women are less likely to be diagnosed for ADHD because they are more likely to hide their symptoms as previously mentioned, or because they present with different kinds of symptoms than males.

A woman or girl is less likely to have ADHD diagnosed because they are more likely to show emotional or mood symptoms such as irritability and depression. They are more likely than males to be diagnosed with mood disorders or anxiety, and receive inappropriate treatment that could exacerbate their problems.

Attention-deficit ADHD is more common in girls and women. It manifests as a lack of concentration, missed deadlines, or committing a few mistakes at school or work. You can easily be distracted by your thoughts or other activities going on around you, and you can easily lose track of time when doing tasks. It is difficult to relax and have difficulty sitting still. You aren't able to keep your space or desk in order, and you are easily overwhelmed in stores or restaurants. You are more likely to forget important events or details, for example, birthdays of friends.

Symptoms of the hyperactive/impulsive subtype of ADHD - which is more prevalent in boys and men - can interfere with relationships, schoolwork and job performance. You are frequently in motion, interrupting others and have trouble listening to what people are saying. You might have difficulty sitting still, or twitching in your chair, or even grab your hair. You're unable to control your emotions, and can you make hurtful or embarrassing remarks.

Diagnosis

A clear diagnosis is essential for women and girls suffering from ADHD. A proper diagnosis can help you comprehend the challenges you face and help you find the resources and support you require to feel more in control. A diagnosis can be a moment of clarity: many women and girls find their diagnosis to be an opportunity to feel relieved, and provide them with an external explanation for challenges that they've struggled to comprehend or blamed to sexist biases or miscommunication, or even their internalized gender stereotypes.

A medical professional will test you for ADHD according to your symptoms and history add symptoms in women, and also by using the symptom list or questionnaire to gauge the intensity of the symptoms. They can also inquire about how your symptoms affect your daily life. They can suggest strategies and medicines that could improve your functioning. Your doctor may suggest methods of organization, such as lists, planners, and post-it notes. Or, they may suggest a medication that helps you focus and concentrate. The medications that treat ADHD contain stimulants that boost your alertness and attention or non-stimulants that aid in staying focused without increasing heart rate and blood pressure.

ADHD is diagnosed later in girls and women than in boys. This delay is likely due to sexist views, a lack of access to health care and misperceptions about how the disorder manifests in females.

The symptoms may change throughout the course of life and can worsen during, before, or after hormonal changes. This makes it difficult to recognize and treat girls and women with ADHD. Inattention and impulsivity can lead to frustration and misunderstandings with romantic partners, colleagues, or even friends. It can also make it difficult for them to meet commitments to social or work. They may also have difficulty to finish tasks like paying bills, finishing school or work assignments, or doing household chores. This can cause feeling dissatisfied with their lives and exacerbate mental issues like anxiety or depression.

The gender and sex differences in ADHD are most likely the result of neurological, biological and environmental influences. Gender refers back to a person's birth status add in adult women accordance with their chromosomes as well as their anatomy, and includes people who identify as females males, nonbinary, or men.

Treatment

Many women and girls do not get an accurate diagnosis of ADHD until well into adulthood. Getting an early diagnosis can help people recognize their symptoms and find appropriate treatment options. The most effective method to treat ADHD for women and young girls is through multimodal treatment that includes medication, therapy, counseling, home and work accommodations, and lifestyle strategies.

Women and girls with ADHD have more emotional issues and have a harder dealing with relationships. They might be misunderstood by their romantic partners or other people which can cause anger and feeling that life is unfair. They also have greater risk of having depression and anxiety co-occurring.

Most of the time, they have more difficulty obtaining or maintaining jobs because of their lack of organization and poor time management. They also have difficulties with executive functions. They are often unable to form meaningful relationships or maintain them due to social challenges and emotional dysregulation. They tend to be more self-critical and can cause them to seek unhealthy methods of coping like excessive drinking and substance use.

The most common medications used to treat ADHD in adults are stimulants, such as methylphenidate (Ritalin(r)), dextroamphetamine/amphetamine salts (Adderall(r)) and lisdexamfetamine (Vyvanse(r)). Non-stimulants include atomoxetine and viloxazine, and clonidine.

Women and girls who suffer from ADHD might benefit from psychotherapy. This is a type of talking therapy aimed at changing the way a person thinks and acts. This may include cognitive behavioral therapy (CBT), which is focused on changing the way an individual interprets or responds to situations. It could also involve lifestyle changes such as eating a healthy diet, exercising regularly and taking nutritional supplements. It is important to note that removing foods or taking supplements should only be done under the supervision of a health professional.

People who suffer from ADHD need a solid support system that could include family members, friends, colleagues, and mentors. It is also recommended that they participate in support groups or community groups, as these can offer a safe place to discuss the difficulties of living with ADHD and share tips for managing it effectively.

The following resources are available to you:

Girls with ADHD struggle with making and maintaining friendships. They may also experience low self-esteem, depression, or anxiety. They are at risk for reckless and destructive behavior that may put them at risk of harming themselves or others. These include not taking safety precautions, drinking alcohol or taking drugs, or engaging in high-risk sexual activities.

A medical professional should conduct a thorough examination to determine the root cause of symptoms and develop an effective treatment plan. This includes looking at the patient's medical and mental health history, and current mood. The physician will also look at the person's surroundings to see if they are a factor.

There are many resources available for people with ADHD which include support groups and websites that provide information and tools. There are also books to assist people with their condition and find success in their daily lives. For example, "The Queen of Distraction: How Women with ADHD can overcome chaos and Find Focus" by Terry Matlen addresses the specific problems that girls with best adhd medication for adult women have to face. Stephanie Sarkis's doctoral book "Natural Treatment for adult add in women ADHD: Complementary strategies to improve focus, motivation and performance without or with medication" provides a range of alternative treatment options.

Connecting with other people with the same diagnosis can give a lot of support and compassion. ADDitude magazine's forum as well as ADDitude's parenting group are just two of the numerous websites and social media platforms that offer assistance to those suffering from ADHD. Some organizations provide day or summer programs that teach executive function and organizing abilities.

Many adults suffering from ADHD could benefit from working with a professional counselor or coach to master new strategies for coping and achieving their goals. They can also get assistance from a therapist who is specialized in treating patients suffering from ADHD or mental health issues such as anxiety or depression. There are apps, such as the popular Wunderlist and software, to monitor their daily activities. There are also a variety of websites that provide virtual collaboration, for instance Focusmate, which pairs people with the same task so they can work together remotely.